What’s your value?
This month, I’m taking a look in the rearview mirror at 2018 and a peek ahead at the road ahead in 2019. I invite you to hop in and take…
Attitude of gratitude
People who express gratitude on a regular basis have better physical health, optimism, progress toward goals, well-being, and help others more. ~ R.A. Emmons + C.A. Crumpler in “Gratitude as…
Health is a journey – be sure to carry a map!
Before I work with a client, we have what I call a YOURstory session (like a history, but a little less gendered and a bit more personal!), an opportunity to…
What pneumonia taught me
Being sick in the summer can be truly awful. But my recent bout with pneumonia (the walking variety) this summer was oddly…not awful? It was, instead, very instructive. Back up…
Happy Spring!
It’s Spring in Michigan! (Finally? I think?) We have one of those northern Springs – it starts, it stops, it teases, it backs off, it relents, it restarts. At my…
New workshop: Spring into Healthy Eating + Positive Energy
I’m thrilled to be offering a new workshop in collaboration with Hands of Light Energy Healer Lucinda Kurtz from 11am-6pm on Sunday, May 3 – it promises to be a energizing…
How the Scrinch found Christmas
My family and coworkers would agree – I’m something of a cross between Scrooge and the Grinch. (Scrinch?) Every year, I grumble about the impending holidays … and every year, the holiday…
