I believe that we do our best work in the world when we are optimally healthy—and that resilient, holistically healthy employees make for more effective, sustainable organizations.
Want to grow an organization that has a positive impact on your community—local or global?
Start by stewarding your most important resource: your people.
Spending an hour online with Liza Baker was like a breath of fresh air during quarantine monotony. I hung on every word she said as she facilitated a thought-provoking discussion on lifestyle choices for our company. She approaches life from a relatable perspective that leaves her audience asking questions. I am looking forward to the next session and in the meantime, am happily incorporating clean eating into my everyday life.
~ J. Hovey, RPT Realty
I LOVE HER! She is so engaging and helpful—not the same ole’ packaged class!
The Fl!p Your K!tchen® presentation had something for everyone. Whether they were an experienced cook and nutritionist or a rank beginner who hated being in the kitchen, everyone enjoyed the practical and riveting instruction.
~ Ann Heusted, RN + Certified Lifestyle Educator
Life’s complicated and overwhelming enough—let’s make your staff’s and/or clients’ journey to health as simple and sustainable as possible. You won’t find complicated protocols and impossible expectations here: my lively interactive workshops and presentations promote re/claiming our health and well-being through simple practices that are accessible to all.
I’m currently looking at the gifts of 2020 being the opportunities we have been given to grow healthier humans, organizations, and communities. Let’s do it together!
Now booking virtual speaking engagements and workshops for 2021: schedule an appointment to discuss your organization’s needs!
I regularly offer virtual workshops and presentations on holistic health, stress reduction, food energetics, energy management, nutrition, and meal planning through an Integrative Nutrition® lens to all levels of staff (and clients!) at mission-driven organizations.
- EAT™ Your Way to Health
- Fl!p Your K!tchen®
- What’s the best way to eat?
- Constant Cravings
- Declutter Your Daytimer™
- Detox 101
- DiSTRESS / De-stress
- Heal your relationship with food
- Kale + Kryptonite™
- … and I’m delighted to create a presentation or workshop specifically for you!
Now booking for 2021: schedule an appointment to discuss your organization’s needs!