5 -day challenge to better health

It’s baaaaack! In August of 2020, I offered a free 5-day Goodbye, Burnout! challenge. (Yeah, that was back sometime in what a friend refers to as “Marchember”—that long stretch between…

time to detox?

Hello? Is anybody there? Or is everyone still doomscrolling, sucked into the vortex of news and social media after the past two weeks? Perhaps it’s time to detox. For the…

happy new year 2021—i think?

Has 2021 started off with a bang, or is it a continuation of 2020? Two clever Facebook posts I saw on January 8: “Get back on your side of the…