baby steps to health | celebrate

Celebrate. THAT’S IT! If you’ve been following along with our Baby Steps to Health in 2022, we’ve reached the last step: you now have 12 simple activities you can make…

Baby Step #12 | Celebrate (yourself)

This is the final installment of a 12-part series titled “Baby Steps.” On the first of each month, I post 1 tiny step toward better health that you can take every…