Word-perfect

A quick shout-out to those who filled out my Tell me about yourself survey—I appreciate you taking the time out of your busy day to help me out—and a request…

Crazy Wisdom covers release of FL!P YOUR K!TCHEN

Thanks to Crazy Wisdom Journal for covering the release of Fl!p Your K!tchen and to the Crazy Wisdom tea shop and store in downtown Ann Arbor for carrying the cookbook! You can pick up…

Baby Step #11 | SOLE Kitchen

This is the eleventh of a 12-part series titled “Baby Steps.” On the first of each month, I post 1 tiny step toward better health that you can take every day…

The buzz in the kitchen

Seventeen years ago, I spent Labor Day in labor: Happy 17th Birthday to my firstborn! This year, I’m spending Labor Day weekend on the final revision of Fl!p Your K!tchen. If my…

Share the love!

FL!P YOUR K!TCHEN How to cook 21 meals a week from scratch (without spending your life in the kitchen) Cookbook, cooking class, and time management tool all in one, Fl!p…

Happy Mother’s Day!

Happy Mother’s Day to all the moms and all those who act like moms! I hope you are completely spoiled today – my day started with a blissful hour of…

Fl!p Your K!tchen | Cookbook update

What’s New + Good? Lots! In fact, so much that I couldn’t wait to share some of my good news about the progress of the cookbook and express my gratitude…

Fl!p Your K!tchen update!

Lots going on with the cookbook these days – first and foremost, the pre-order page will soon be available! In the meantime, deepest appreciation to my village: creativity coach Chad…

Taking it back to the basics

Fl!p Your K!tchen, the cookbook, will be published in time for the Holidays in 2016, and there are a number of ways you can come along with me on the publishing journey!…

Come with me…

As I mentioned in a previous post, 2016 is going to be an exciting year for me: I’m dropping down to part-time at my day job to focus on growing…