A taste of my own medicine
This website’s blog page holds more than 300 posts: that’s a lot of writing about nutrition and health. And most of the posts boil down to a few basic Integrative…
This website’s blog page holds more than 300 posts: that’s a lot of writing about nutrition and health. And most of the posts boil down to a few basic Integrative…
Have you been fortunate to catch a glimpse of the moon these last two nights? She was so full and bright, I didn’t need a flashlight for the early morning…
If you’ve followed me for a while, you know that in addition to being a health coach, I have a side hustle that used to be my full-time job and…
Do you need to develop a new cooking and eating style? • Have you decided (or have you been told) that you need to change your cooking + eating style…