back to basics | restricted diets
Help! I’ve been put on a restricted diet! What do I eat? As I’ve mentioned before, my work in nutrition services at the local medical center provides plenty of food…
Guest Post: Learning to Cook and Eat All Over Again
I’m delighted to welcome my first guest blogger – a high school friend who shares her recent (ongoing) experience with a drastic lifestyle/diet change. Love Kellie’s can-do attitude – she gives…
