throw a tantrum

When’s the last time you threw a temper tantrum? I mean really, really threw one? One of my favorite podcasters, Christine Hassler, teaches something she calls the temper tantrum technique….

energy detox

Zzziing! As my acupuncturist friend’s hand flew up and she jumped back, we both got a reminder that human bodies are not just matter—we’re energetic beings. I felt the electric…

How the Scrinch found Christmas

My family and coworkers would agree – I’m something of a cross between Scrooge and the Grinch. (Scrinch?) Every year, I grumble about the impending holidays … and every year, the holiday…