Welcome to the trough

Because explaining what I do as a health coach can be difficult—while the profession is certainly growing, it’s still an alien concept for many—I like to talk about my work…

We interrupt this programming…

Fair Food Network, the awesome non-profit where I work part-time as a contractor, has been growing in leaps and bounds since I started there eight years ago. When I reduced…

Gone fishin’ … and a request for the fall!

You may or may not know that in my “other life,” I contract for an amazing nonprofit called Fair Food Network—our healthy food incentive program, Double Up Food Bucks, is…

The buzz in the kitchen

Seventeen years ago, I spent Labor Day in labor: Happy 17th Birthday to my firstborn! This year, I’m spending Labor Day weekend on the final revision of Fl!p Your K!tchen. If my…