SOUL food | Organic

This is the second post in the SOUL food series—you can find the first one at SOUL food | Seasonal. “Organic” has a lot of meanings—perhaps the most familiar in…

SOLE food | SOUL food

At the end of 2016, I shifted my health coaching practice from focusing almost entirely on secondary foods—what we put in our mouths—to primary foods—everything else in our lives that…