w(h)ither the food system?

The pandemic has certainly made very clear just how many of and how deeply our policies and systems are flawed and how tightly they are intertwined: just for starters, in…

To Impossible … and Beyond!

As a health coach, I’m often asked to weigh in (hahaha) on what is the best way to eat: Keto? Paleo? Vegetarian? Vegan? High carb? Low carb? Zero carb? High…