world gone to hell? give thanks.

Has the pandemic got you down? What about all the racial injustice and inequity? How about the political climate? How about climate change? Stop. Before you spiral into all that…

Attitude of gratitude

People who express gratitude on a regular basis have better physical health, optimism, progress toward goals, well-being, and help others more. ~ R.A. Emmons + C.A. Crumpler in “Gratitude as…