world gone to hell? give thanks.
Has the pandemic got you down? What about all the racial injustice and inequity? How about the political climate? How about climate change? Stop. Before you spiral into all that…
Has the pandemic got you down? What about all the racial injustice and inequity? How about the political climate? How about climate change? Stop. Before you spiral into all that…
Every month in The (Sorta) Secret Sisterhood, we feature a Q+A with an expert—usually a woman who serves women 40+ through some type of healing modality, from conventional medicine to…
Make space in your life for the inevitable arrival of what you want. ~Danielle LaPorte If you’ve been with me for a while, you know that in addition to…
The power went out last week in the wake of a crazy windstorm. And it stayed out for almost six days. We lasted two nights in the house, then resorted…
What do a rotisserie chicken and a kitchen sink have in common? It’s been an interesting week for me—I don’t know whether it’s been a phase of the moon or some…
This is the final installment of a 12-part series titled “Baby Steps.” On the first of each month, I post 1 tiny step toward better health that you can take every…
This is the tenth of a 12-part series titled “Baby Steps.” On the first of each month, I post 1 tiny step toward better health that you can take every day…
People who express gratitude on a regular basis have better physical health, optimism, progress toward goals, well-being, and help others more. ~ R.A. Emmons + C.A. Crumpler in “Gratitude as…