Meet Heather Glidden of Joy | Freedom in Motion
I visited Heather and Darlene’s studio, Joy | Freedom in Motion, for a presentation on Gyrotonic one evening a few years ago and was inspired. Heather is a wealth of…
Spring into health
Spring has sprung, the grass is riz…. My father used to recite the poem every year around this time. In Michigan, it’s still blustery, and the the grass is not…
Green lights, stop signs, and speed bumps
My son is learning how to drive (yay? yikes? jury’s still out but leaning towards yay), and something that we’ve been commenting on is that he seems to have a…
