It’s about navigating the gray areas

Issues of race and ethnicity have been swirling around in my head this week because they’ve popped up in a few places over the past week: In my reading, I’m…

Happy 2020!

I’m on vacation this week, trying to practice what I preach and keep boundaries around my family time, so no musings for you this week! Instead, just a quick reminder…

Goodbye, Hello: New Year, New Practice

As I get older, I feel the pull of the seasons more and more strongly, and the words of Ecclesiastes 3:1-8 feel more true each year: “To every thing there is…

Ask us anything!

What do you want to know? As a health coach, I spend a lot of time asking clients questions. Well, now it’s your turn! My friend Andrea Bachman (Ayurvedic Health…