The buzz in the kitchen

Seventeen years ago, I spent Labor Day in labor: Happy 17th Birthday to my firstborn! This year, I’m spending Labor Day weekend on the final revision of Fl!p Your K!tchen. If my…

Supper + Support | Fall 2016

do you need to develop a new cooking + eating style? Have you decided (or have you been told) that you need to change your cooking + eating style – eat…

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FL!P YOUR K!TCHEN How to cook 21 meals a week from scratch (without spending your life in the kitchen) Cookbook, cooking class, and time management tool all in one, Fl!p…

How to Prep Your Meals Like a Pro Triathlete

Well, nobody could accuse me of being a pro triathlete…but I sure can prep meals like one! Check out my appearance in “How to Prep Your Meals Like a Pro Triathlete”…

What’s cooking in January 2016?

I’ll be offering more hands-on cooking classes and a reprise of the Fl!p Your K!tchen menu planning workshop in January – you can see the full list on the Events page. The…