I believe…
Have you ever thought, “I need to do [something],” and the moment you go into the other room to do it, you don’t remember what it was you meant to…
New (School) Year’s Resolutions?
It’s Labor Day weekend, and we’ve made another circle around the sun: as hard as it is to believe, I have two sophomores now: one in high school, one in…
Velcro + Teflon | What’s new + good?
Like many health coaches, I offer a free initial consultation—I call mine a YOURstory session (like HIStory, but we live in a world where “gendering” has become a frowned-upon practice,…
