Spring into health
Spring has sprung, the grass is riz…. My father used to recite the poem every year around this time. In Michigan, it’s still blustery, and the the grass is not…
Is self care really the answer?
“Self care” has become a real buzzword in the past decade—and it can include anything from an hour (or a day) at the spa to meditating to practicing yoga to…
Reclaim your flame
The clubhouse doors are open at the (Sorta) Secret Sisterhood online membership site, and last week, I had the honor and pleasure of interviewing Tania Elfersy of The Wiser Woman…
