time to detox?

Hello? Is anybody there? Or is everyone still doomscrolling, sucked into the vortex of news and social media after the past two weeks? Perhaps it’s time to detox. For the…

Eva Neuhaus on making changes that stick

You might have noticed that the Universe seems to work in threes? Take this as a recent example from my life: just before the holidays, NPR’s Hidden Brain program produced…