back to basics | bio-individuality

Quarter 1’s Back to Basics theme continues with an exploration of the principles of Integrative Nutrition®, starting with the concept of bio-individuality. To be clear, I don’t think anyone at…

Someday is not a day of the week

I spent part of this holiday weekend watching “old” movies: A Fish Called Wanda with my son, who appreciates 1) anything with the word “fish” in it, 2) Monty Python,…

Come up to the lab…

If your mind immediately filled in that blank with “and see what’s on the slab,” you’re proof that campy movies never die. THAT one has been entertaining college students since…

SOLE food | Organic

This month, we’re stepping away a bit from primary foods nutrition and focusing again on secondary foods, the ones we put in our mouths. As you find your way on…