3 simple tips for better gut health

You may have noticed a huge uptick in the mentions of gut health in recent years, and unless you are a nutrition/health/well-being geek like me, you may have just breezed…

a season of incredible plenty

It’s bound to happen in the fall, the season of plenty: an adult version of elementary school lunch plays out in the land of the CSA pickup. The boxes are…

coming soon!

“Coming soon to a theater near you!” Wonder when we’ll hear that again? One thing the pandemic has made me realize is how much I miss going to the movie…

Come up to the lab…

If your mind immediately filled in that blank with “and see what’s on the slab,” you’re proof that campy movies never die. THAT one has been entertaining college students since…