Let’s get this party started!

How is it already May 31?!? That means tomorrow is the start of our month-long anniversary celebration of community! (Catch up on the details of that if you missed them…

Reclaim your flame

The clubhouse doors are open at the (Sorta) Secret Sisterhood online membership site, and last week, I had the honor and pleasure of interviewing Tania Elfersy of The Wiser Woman…

Whine + cheese | What’s the payoff?

Very often, when I encounter a deeply-entrenched, clearly unhealthy habit in a client, I get curious about the payoff: every habit, according to research in this area, brings with it…

If it ain’t broke, reframe it

Occasionally, I need to disappear from my health coaching practice due to the demands that my side hustle as a grants consultant places on my schedule. Late November and early…