1 deceptively shiny silver bullet
Silver bullet: something that provides an immediate and extremely effective solution to a given problem or difficulty, especially one that is normally very complex or hard to resolve. TheFreeDictionary.com …
emotional eating | self-empowerment
This week in the emotional eating series, we’ll take a look at another topic that is closely linked to emotional/stress eating: self-empowerment. We began this series on emotional eating three…
how (terrifyingly) long is your food chain?
I suspect that there will be a lot of lessons learned from the Covid-19 pandemic, and as a health coach, I’m hoping that one of them will be that we…
