a workshop for me? aww, thanks.

Well, it’s February, and 80% of our New Year’s resolutions have fallen by the wayside. And that’s okay—let’s figure out a better way to health than setting those same goals every…

life after dairy | chocolate

What else to write about around Valentine’s Day but chocolate?!? (Fun fact: one of my most popular posts, also appropriate for this time of year is Because taxes. (And because…

Sweeten it, naturally

I recently conducted a survey of my virtual community to learn more about you, and one of the requests that came up most frequently in response to my question about…