spring cleaning | productivity

What do you mean, clean up productivity? Isn’t cleaning everything else up going to improve my productivity? As I mentioned a few weeks ago, I’ve been diving headlong into Pooja…

quick! name your top 3 values.

Why am I writing about values on a health coaching blog? There’s a lot of crossover in the coaching world: the same concepts and exercises are used in slightly different…

What’s your value?

This month, I’m taking a look in the rearview mirror at 2018 and a peek ahead at the road ahead in 2019. I invite you to hop in and take…