Coffee? Wine? Liver?

What do wine and coffee have in common? Yes, yes, I know: they both come from a fruit, both involve fermentation—no, sorry, I don’t think you can count them as…

I can hook you up … with some good bacteria!

“I fed my sourdough this morning.” “What? What sourdough? Who’s got sourdough? I want some!” “Liza got it for me.” “Oh! That reminds me, Liza, can I get some more…

My own personal summer

Sooo much wisdom (and a fair bit of humor!) in last week’s conversation on the blog in response to my question about what (if any) curve ball/s your body suddenly…